Dry Fruits Laddu Recipe
Ingredients
200grm dried figs
300grm pitted dates
100grm almonds
100grm cashews
*50grm pumpkin seeds
50grm sunflower seeds
50grm melon seeds
2 tbsp poppy seeds
½ cup (100grm desiccated coconut)
4 tbsp clarified butter
Let’s Start Recipe
Today, we’re sharing an amazing recipe for **Dry Fruits Laddu** that requires no jaggery, sugar, or any sweeteners. This recipe is incredibly healthy, perfect for people of all ages, from kids to adults. It’s beneficial for fatigue, knee pain, back pain, and overall weakness. If you have one laddu daily, you’ll stay fit! It’s super tasty and easy to make. Do try it and let us know how it turns out!
Step 1: Soaking the Ingredients
First, take **200 grams of figs** (anjeer) and soak them in water for 30 minutes. After soaking, drain the water.
Step 2: Preparing Dates and Figs
Take **300 grams of dates**, remove the seeds, and add them to a blender with the soaked figs. Blend them together to form a smooth mixture.
Step 3: Roasting Dry Fruits
Next, heat a pan on low flame and add **4 tablespoons of ghee**. Once the ghee heats up, add the following nuts:
*100 grams almonds (finely chopped)
**100 grams cashews
*50 grams pumpkin seeds
**50 grams sunflower seeds
*** 50 grams melon seeds (or you can use magaj)
Roast the nuts on low flame for 3–4 minutes, just until they begin to change color. Don’t over-roast.
Step 4: Adding Poppy Seeds and Mixing
Now, add **2 tablespoons of poppy seeds** to the roasted nuts. Roast them lightly for 1–1.5 minutes on low flame.
Step 5: Adding Blended Mixture
Add the previously blended **dates and figs mixture** to the pan. Mix well. Add **½ cup desiccated coconut**, **1 teaspoon green cardamom powder** and stir everything together. Keep the flame low to avoid burning the dry fruits.
Step 6: Benefits of the Laddu
These laddus are incredibly beneficial, packed with calcium, magnesium, iron, and zinc. They are great for boosting energy and treating weakness, body pain, and fatigue. They are suitable for all ages—kids and adults alike. You can enjoy these laddus any time of the year, whether it’s summer or winter.
Step 7: Final Mixing and Cooling
Keep stirring on low flame for 3–4 minutes until everything is well combined. The mixture should now bind together. Once it does, remove it from the heat and allow it to cool down until it’s safe to touch.
Step 8: Shaping the Laddu‘s
Once the mixture cools down, start shaping the laddus. You can make them small or medium-sized based on your preference. There’s no need to grease your hands, just shape them with your palms.
Step 9: Storing the Laddu‘s
Once all the laddus are shaped, place them on a plate. These laddus can be stored in an **airtight container** and kept in the refrigerator. They stay fresh for a long time since they’ve been properly roasted and cooked.
Tip:
These laddus are great for **back pain, fatigue, weakness**, or any type of body pain. make an excellent breakfast when paired with milk. You can also make smaller Laddu’s or kids. Thank you for watching, and don’t forget to try this healthy and delicious recipe! Let us know in the comments where you’re watching from and which city and time! Thank you so much for your love and support. Take care, and always keep us in your prayers. Stay connected with us.