Cauliflower Curry Recipe
20, Aug 2025
Cauliflower Curry Recipe

1) 400grm cauliflower (250grm after cutting)

2)¼ tsp turmeric powder

3) ½ tsp salt

4) ½ tsp cumin

5) 1 medium sized onion

6) 1 inch piece of ginger + 2 green chillies + 5-6 garlic buds (crush these coarsely)

7) 2 large sized tomato puree

8) 1 tsp salt

9) ¼ tsp turmeric powder

10) 1 tsp red chilli powder

11) 1 tsp coriander powder

12) ½ tsp cumin powder

13) ¼ tsp garam masala

14) ½ tsp dry Fenugreek leaves

15) Some chopped coriander

16) 2 tbsp mustard oil

Today, we are sharing a **delicious and tasty Cauliflower Curry** recipe that pairs perfectly with **parathas, rice, or any flatbread**. This recipe is so flavorful that even after trying it with 10 other recipes, people will still ask you, “How did you make this?” It’s that good!

Let’s start making this super easy, tasty, and flavorful ** Cauliflower Curry** that will surely be a hit. Do try it and share your feedback. If you like it, don’t forget to **like** and share it with others!

Step 1: Preparing the Cauliflower

First, take **400g cauliflower** (after removing the stalks and cutting it) which should weigh around **250g** after preparation. Wash it thoroughly.Next, boil some **water** in a pan, and once it starts boiling, add **¼ tsp turmeric powder** and **½ tsp salt**. As soon as the water boils, add the cauliflower to it. Let it boil for **2-3 minutes**. After boiling, strain the cauliflower using a **strainer** and set it aside.

Step 2: Preparing the Base

Now, heat **2 tbsp oil** in a pan (we are using **mustard oil** for extra flavor). If you’re not familiar with cooking in mustard oil, you can check our **video guide** in the description to learn how to heat mustard oil properly.Once the oil is hot, add **½ tsp cumin seeds**. Once they start to splutter, add **1 medium-sized onion**, finely chopped.Fry the onion for **5-6 minutes** until it becomes soft and its color changes slightly.

Step 3: Adding Ginger, Garlic, and Green Chilies

Add **1-inch ginger**, **2 green chilies**, and **5-6 garlic cloves** (crushed or finely chopped).Sauté for a few more minutes, until the raw smell of ginger and garlic disappears.

Step 4: Adding Tomatoes and Spices

Now, add **2 large tomatoes** (pureed) to the pan. To speed up the cooking process, add **1 tsp salt** to the tomatoes.Cook the tomatoes for **4-5 minutes** until they become soft and the oil starts separating.

1) ¼ tsp turmeric powder

2) 1 tsp red chili powder

3) 1 tsp coriander powder

4) ½ tsp roasted cumin powder

5) 1 tsp garam masala

Mix well and cook for **1-2 minutes**. After that, add **3-4 tbsp water** to help in cooking the spices and make the base smoother. Let the masala cook until the oil begins to separate from the masala.

Step 5: Cooking the Cauliflower

Now, add the **boiled cauliflower** into the pan and mix everything well.

Add **½ cup water** to create a nice gravy. Reduce the heat to **medium-low** and let it cook for **5-6 minutes** until the cauliflower becomes soft and fully cooked.

If necessary, check and stir the curry in between.

Step 6: Finishing Touches

Once the cauliflower is cooked and the oil starts to separate from the curry, add freshly chopped **coriander leaves** for extra flavor. Mix everything well, cover the pan, and leave it on low heat for **2 more minutes**.After 2 minutes, turn off the heat.

Step 7: Final Garnish

Before serving, add **½ tsp kasuri methi** (crushed) for a unique flavor.You can also sprinkle a little bit of **coriander leaves** on top for a fresh, vibrant finish.

Step 8: Serving

Your **delicious Cauliflower Curry** is now ready to be served!

Thank You….♥️

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